Mommy Power!
Ixiana H. Wilmot had me at hormones. She has a Master’s of Science in Holistic Nutrition and a Health Coaching degree and has extensive research on the role stress and hormones play in motherhood. Radiant Mommy is a guide on how to nourish your mind and body by reclaiming your sleep cycle, so you feel more rested, increasing your energy by establishing better eating habits and eliminating common toxins, and improving your mood with mindfulness practices. It’s like getting expert therapy and coaching from someone who truly understands you, all for the mere price of the paperback.
Get Radiant Mommy on Amazon.